More Than Just A Getaway
Upcoming Retreats
Blue Mountain - Fall
October 2-4, 2026
Join us for a transformative fall weekend nestled in the woods of Swiss Meadows. This retreat offers the perfect balance of movement, deep restoration, and meaningful connection, all within a magical treehouse setting surrounded by the vibrant colors of the autumn season.
Tuscany, Italy
August 2027 (6 days)
Spend six summer days in the heart of Tuscany, where slow mornings, movement, shared meals, and golden evenings become your daily rhythm. Surrounded by rolling hills and the beauty of the Italian countryside, this retreat is an invitation to slow down, reconnect, and fully savor the present moment.
Blue Mountain - Summer
July 10-12, 2026 (SOLD OUT)
Join us for a transformative summer weekend nestled in the woods of Swiss Meadows. This retreat blends energizing movement, deep rest, and meaningful connection, all set in a magical treehouse surrounded by the warmth and lush beauty of the summer season.
Nicaragua
February 26 - March 7, 2027 (SOLD OUT)
Spend eight days on the coast of Nicaragua, where morning surf sessions, beachside yoga, and slow sunsets shape the rhythm of each day. Blending movement and ocean living in a laid-back tropical setting, this retreat is an invitation to slow down and embrace the simplicity of life by the sea.
Our Philosophy
The name Nova comes from the Latin word meaning "new." In astronomy, a nova is a star that suddenly shines more brightly than before. To us, it represents renewal, growth, and the moments in life when we reconnect with ourselves and what matters most.
At Nova Retreats, we believe that movement, rest, and connection are essential parts of living well. In a world that often asks us to move faster and do more, creating space to slow down can be a powerful act of self-care.
Each retreat is thoughtfully designed to bring you back to yourself through mindful movement, nourishing meals, time in nature, and meaningful connection. We believe there is value in both stillness and adventure, reflection and laughter, solitude and community.
Our retreats aren't about becoming someone new—they're about creating the space to reconnect with who you already are.
Whether you're seeking rest, inspiration, clarity, or simply a break from the demands of everyday life, we hope you'll leave feeling refreshed, grounded, and a little more connected to yourself.
“I arrived wanting to reconnect with myself and feel grounded in life again, and I found exactly that here. This was the perfect environment with the best group of people to do that with.”
- Victoria
Your Questions, Answered
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Not at all! We welcome all levels when it comes to yoga, meditation, or personal growth work. Everything is gently guided, and we offer a variety of practices - some may resonate more than others, and that’s totally okay. This is your journey, and we’re here to support you every step of the way.
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Absolutely! Most of our attendees come solo, and it’s one of the most beautiful parts of our retreats. You’ll arrive on your own but leave with lifelong soul connections and a supportive community. Of course, if you’d like to bring a friend, you’re more than welcome to!
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No — most of our retreats are co-ed and open to all genders. We warmly welcome individuals, couples, and friends. If a retreat is women-only, it will always be clearly specified in the retreat details
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Not at all — this retreat is your time to rest, recharge, and experience in the way that feels best for you. All activities are completely optional, and you’re welcome to participate in as much or as little as you’d like throughout your stay.
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Each retreat includes thoughtfully designed accommodations, nourishing meals, daily yoga and movement practice.
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Absolutely! Our on-site chefs are experts in creating organic, nutritious meals tailored to your needs. Whether you’re vegan, gluten-free, have allergies, or follow other dietary preferences, we’ve got you covered. We aim to make every dish with fresh, sustainably sourced ingredients to nourish your body and soul.
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All payments, including deposits and balances, are non-refundable. This policy ensures the quality and sustainability of our retreats, as many expenses are paid upfront to secure locations, accommodations, and services. By submitting your application, you acknowledge and agree to these terms as part of the booking process.
For this reason, we highly recommend purchasing travel insurance at the time of booking. This is the only way to protect your investment in the event of unforeseen circumstances.
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Yes — we offer flexible payment plans for all retreats to help make the experience more accessible and manageable. Payment options may vary depending on the retreat, and we’re always happy to work with you to find a plan that feels comfortable.